Pickle-lover and prolific writer Ingrid Steffensen expounds on how skills can be lost in the space of a couple of generations, but that whether they linger, are rediscovered, or never return, it isn’t always a bad thing. Ross reviews the common problem of misplaced downshifts and how you can gain speed from making them at the right time, then reviews shifting technique (and whether yours is helping or hurting you).
