Speed Secrets Weekly #299

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Kart racer and Strength and Conditioning Specialist Trey Shannon contributes his debut article, “Improving Fitness to Driver Faster.” This week’s Speed Secret is ~ Give yourself enough recovery time. ~ Speed Secrets Glossary defines “Understeer,” and “Oversteer.” Ross announces the next webinar “Fitness for Drivers” scheduled for February 12, 2019.

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