Ingrid Steffensen helps you get the most out of your HPDE experience in “How to Train Your Instructor.” This week’s Speed Secret is ~ You have to BE before you can DO. ~ Speed Secrets Glossary defines “Marbles” and “Pickup.” Ross recommends Ingrid’s book Fast Girl: Don’t Brake Until You See the Face of God and Other Good Advice from the Racetrack (available through Amazon.com).