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Speed Secrets Weekly #363

Professional and insightful coach Jim Kearney continues his “13” series with “13 Bad Ideas.” The week’s Speed Secret is ~ Act the way you want to perform. ~ Self-Coaching Question of the Week addresses improving your depth of understanding. The webinar “Drive Faster – Fitness Training for Your Senses” is coming up this month.

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Speed Secrets Weekly #362

New contributor to Speed Secrets Weekly, but no stranger to motorsport John Santiago writes about “Seat Time, Seat Time, Seat Time.” This week’s Speed Secret is ~ Focus on the possibilities rather than expectations. ~ Self-Coaching Question of the Week focuses on what more you can learn to be a better driver. Ross highly recommends the hopeful and entertaining book, The Brain that Changes Itself by Norman Doidge, about the brain’s neuroplasticity and its possibilities.

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Speed Secrets Weekly #361

Coffee…uh…race engineer Jeff Braun says use what you know best in “You Know More Than You Think You Do.” This week’s Speed Secret is ~ Drive the car, not the track – revisited. ~ Self-Coaching Question of the Week addresses the practice of traction sensing. Ross announces his next webinar with fitness trainer to the racing stars Trey Shannon called “Drive Faster: Fitness Training for Your Senses” coming up next month.

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Speed Secrets Weekly #360

Road racer James Chartres takes a logical look at the in-slow-out-fast advice with “In Fast, Out Faster.” This week’s Speed Secret is ~ Learn the difference between using a simulator and mental imagery. ~ Self-Coaching Question of the Week addresses what you can do to improve while away from the track. Ross adds a video on “The Why and What of Track Map Notes.”

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Speed Secrets Weekly #359

World Challenge series racer and popular article author Erin Vogel is back with “Why I’m Coaching Converted.” This week’s Speed Secret is ~ Good vision skills are more than just looking far ahead and where you want to go. ~ Self-Coaching Question of the Week addresses moving your focal point. Ross and Ryan Staub have written “The HPDE First-Timer’s Guide,” free for download.

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Speed Secrets Weekly #358

Kevin Beaver of Spec Miata fame writes about instructing to learn in “Want to Be a Better Driver? Explain the Concepts To Others.” This week’s Speed Secret is ~ Use the brakes to turn more or less (and how “brake popping” might work)…. ~ Self-Coaching Question of the Week addresses gentling your brake release. Ross links his publisher’s discount page for the Speed Secrets series.

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Speed Secrets Weekly #357

Tom Long is back with “Getting to Know You: How to Adapt to a New Car.” This week’s Speed Secret is ~ Know when it’s okay to coast. ~ Self-Coaching Question of the Week addresses corner exit technique. Ross links his answers to questions he was asked on the Road Racers Driving Club Safe is Fast site.

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Speed Secrets Weekly #356

Racer, coach, and new contributor Kevin Madsen lays out the value of preparation (for anything!) in “Prior Proper Prep.” This week’s Speed Secret is ~ Check your min speed with both your gut and report cards. ~ Self-Coaching Question of the Week addresses consistency of your corner entry. Ross links a video featuring three generations of F1 cars on the old Spa circuit (using a sim)!

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Speed Secrets Weekly #355

Terrific driver coach Jim Kearney explains how mindset should and shouldn’t work in “Thirteen Bad Thoughts.” This week’s Speed Secret is ~ Be stingy with your brain. ~ Self-Coaching Question of the Week asks whether you have a plan to improve your mental imagery. Ross announces a new Speed Secrets video targeted to non-competitive drivers called “Passcraft.”

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Speed Secrets Weekly #354

Multi-talented pro driver and coach Tom Long helps you navigate unexpected weather with “Changing Conditions Means Changing Your Setup.” This week’s Speed Secret is ~ Manage mental imagery errors. ~ Self-Coaching Question of the Week addresses many questions about your own mental imagery practice. Ross points you in the direction of his Mental Imagery Guide ebook.

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Speed Secrets Weekly #353

Author and driving instructor Ingrid Steffensen has thoughtful ideas on inclusion in “The Other Half.” This week’s Speed Secret is ~ Use alternative metrics to measure success. ~ Self-Coaching Question of the Week asks where you are in the “continuous learning process loop.” Ross writes a personal tribute to the late John Andretti.

 

 

 

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Speed Secrets Weekly #352

Trainer Trey Shannon writes about an overlooked component in driver fitness with “Improving Equilibrium to Drive Faster.” This week’s Speed Secret is ~ Brakes make you faster. ~ Self-Coaching Question of the Week addresses using braking on the street to improve braking on the track. Check out Ross’s webinar “Data for Drivers” (link included).

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